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Welcome to the Parsons House blog, your home for news, stories, and updates from our vibrant Austin community. 

This is where you can stay up-to-date on everything happening, from special events to helpful insights on senior living. Check back often to see what’s new!

A smiling senior woman exercising with dumbbells.

How to Keep Joints Healthy as You Age

As you age, your joints can become stiff and inflamed, making it difficult to get around. Seniors need to take proactive measures in the present in order to minimize joint discomfort and stiffness as they get older.  While aging is a natural process that everyone goes through, there are ways to help keep your joints…
A young woman and an older adult woman enjoying a conversation over a cup of coffee and some snacks.

How Often to Visit a Parent in Assisted Living

If your parent has recently moved into an assisted living community, you’re probably both in a period of adjustment. This kind of change can be exciting, with new social opportunities for your parent and more peace of mind for your family, knowing they’re being well-cared for.  At the same time, this change can take some…
5 seniors sitting on a couch, smiling and laughing.

How to Make Friends as a Senior Citizen

As we get older, it's important to socialize and maintain friendships. The joy of sharing a laugh with someone can't be overstated, and we should always offer unconditional love and support to the seniors in our lives. So our team at Parsons House Austin has a list of ways senior citizens can make friends with…
Close-up of senior couple downsizing, packing things to bring into the new home.

What Challenges Do Older Adults Face When Moving?

Moving can often be challenging regardless of your age, but the process can be particularly challenging for older adults. Physical limitations, emotional difficulties, downsizing, finances, and finding the right community can all be challenges an older adult faces when moving. The transition to a new home, whether it's a smaller house, an independent living community,…
A senior woman sitting on a couch, holding her knee with both hands due to knee pain.

How Does Chronic Pain Affect Activities of Daily Living?

Activities of daily living (ADLs) are essential tasks that many people do every day for their own well-being, such as bathing, dressing, and eating, as well as more complex tasks like managing medication, running errands, and participating in social activities. For seniors affected by chronic pain, there can be significant challenges related to activities of…
Close-up of a senior man holding his left hand to his mouth and looking worried.

Signs to Look for in Elderly Decline

As our loved ones age, it’s important to pay close attention to their well-being and know the signs that something may be wrong. Age is closely associated with many different cognitive, emotional, and physical changes, and there may be a point where they need a more advanced level of care—like the services offered in assisted…
A senior woman with glasses and white hair holding a fish oil pill.

Does Fish Oil Help with Memory?

Staying healthy and engaged is important for seniors as they age, and it's essential to consider lifestyle options that can help them lead fulfilling lives. Fish oil may be worth considering for those looking for a natural way to support brain health as they age. However, the question remains: does it help with memory? The…
A group of seniors exercising together under the supervision of a trained staff.

Social Activities for Seniors

When it comes to senior living, one might conjure up images of quiet solitude and relaxation. Yet, while tranquility is undoubtedly important, senior living communities today offer so much more.  From engaging social activities that foster connection and friendship, to opportunities for personal growth and exploration, living communities have become vibrant hubs of vitality and…
A female senior with gray hair holding a dumbbell and exercising in a senior living facility.

Preventive Medicine for Healthy Living in Seniors

Thanks to how far modern medicine has progressed, people are living longer than ever with a high quality of life. One of the direct causes of this is something called “preventive medicine”—the term used to describe the use of medicine to prevent diseases and conditions before they actually develop. The most common types of preventive…
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