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Does Reading Help Mental Health in Seniors?

Posted on September 14, 2022 (September 29, 2022) by Parsons House Austin

A senior man sitting in a chair reading a book.

Celebrating Literacy Is there anything better than cozying up with a good book? Bookworms (or bibliophiles) are likely never happier than when reading their favorite tome. But how can this simple life-enhancing activity support mental health? Find out the many benefits of adding reading habits to senior lifestyles. The Benefits of Reading Reading has been […]

How Can Seniors Strengthen Their Immune System

Posted on September 14, 2022 (September 29, 2022) by Parsons House Austin

A happy senior couple out for a walk during fall.

Supporting Immune Health in Older Adults Aging causes our immune system to slow down. As a result, older adults may heal more slowly, are more vulnerable to illness, and have a greater risk of developing autoimmune diseases. When the immune system is weakened, our bodies are less effective at identifying and responding to sickness or […]