Welcome to the Parsons House blog, your home for news, stories, and updates from our vibrant Austin community.
This is where you can stay up-to-date on everything happening, from special events to helpful insights on senior living. Check back often to see what’s new!
Golf is a wonderful game that people of all ages can enjoy. Playing golf regularly has numerous health benefits, such as improving balance and flexibility, reducing the risk of heart disease and stroke, and providing mental stimulation. However, like any physical activity, it’s important to prepare one's body before hitting the golf course. To help…
Today, many older adults choose to live independently, valuing their autonomy and comfort. While living alone brings freedom, it also presents unique challenges like maintaining your health, safety, and social interactions. Thankfully, with the help of technology, you can stay safe, active, and engaged. Great apps for independent older adults who live alone include: Health…
Nutrition is pivotal in maintaining health and well-being at any age, but it's especially critical for seniors. A few common causes of malnutrition in the elderly include: Social factors Economic factors Health-related factors Our bodies undergo various changes as we age, impacting how nutrients are absorbed and utilized. Proper nutrition can mean the difference between…
Stereotypes are sticky labels that society often slaps onto people based on misconceptions rather than facts. When it comes to our senior population, these stereotypes can be especially harmful, leading to mental health struggles and isolation. A few common stereotypes of the elderly are: Seniors are technologically inept Seniors are frail or weak Seniors are…
Muscle mass is about much more than just aesthetics. For seniors, preserving muscle mass is crucial for preventing falls, staying mobile, and boosting one's overall quality of life. However, age-related muscle loss is an extremely common problem. So what can you do to support a senior loved one? If you have a senior loved one…
Aging doesn’t mean slowing down. It simply means spending your time finding new ways to celebrate life and stay active! For many seniors, retirement offers the opportunity to engage in all kinds of new activities, but picking from such a wide range of potential opportunities can be overwhelming. But don't worry—our team at Parsons House…
The decision to move into an assisted living community is a significant one, both for seniors and their families. It marks the beginning of a new chapter filled with opportunities for social interaction, increased safety, and access to professional care. Yet, like any move, the transition to assisted living requires thoughtful preparation, particularly when it…
Caring for an elderly loved one with complex health and well-being needs such as diabetes can be a challenging, yet incredibly rewarding experience. Diabetes is a prevalent condition that requires careful attention and management to ensure quality of life for senior living. For caregivers, understanding the nuances of diabetes management in older adults is crucial…
Independent living is a form of housing designed for seniors who are still active and able to take care of themselves. It provides the perfect balance between privacy, socialization, and support for older adults. As seniors age, they may find that their current living situation is no longer suitable for their needs. Some may even…
Independence is a valuable thing, but as seniors age, some daily activities can become more difficult. This doesn't have to be a big problem—it helps to look at it as the start of a new journey. Whether your loved one lives at home or in senior living, there are some small adjustments you can make…
