As our loved ones age, it’s important to pay close attention to their well-being and know the signs that something may be wrong. Age is closely associated with many different cognitive, emotional, and physical changes, and there may be a point where they need a more advanced level of care—like the services offered in assisted […]
Staying healthy and engaged is important for seniors as they age, and it’s essential to consider lifestyle options that can help them lead fulfilling lives. Fish oil may be worth considering for those looking for a natural way to support brain health as they age. However, the question remains: does it help with memory? The […]
When it comes to senior living, one might conjure up images of quiet solitude and relaxation. Yet, while tranquility is undoubtedly important, senior living communities today offer so much more. From engaging social activities that foster connection and friendship, to opportunities for personal growth and exploration, living communities have become vibrant hubs of vitality and […]
Thanks to how far modern medicine has progressed, people are living longer than ever with a high quality of life. One of the direct causes of this is something called “preventive medicine”—the term used to describe the use of medicine to prevent diseases and conditions before they actually develop. The most common types of preventive […]
Music is an extremely important part of many people’s lives. It’s an excellent way to relax, feel your emotions, or just enjoy the moment. Now there’s a newer way to use music and all the benefits it provides—music therapy. Music can help lower our heart rate, inspire us to move around and dance, or relate […]
Medical professionals have known the link between diet and overall health for many years. Science recognizes the impact of the foods we eat on diseases such as diabetes, hypertension, cardiovascular disease, strokes, and obesity. What you eat may impact the progression and management of Parkinson’s. The right foods can make symptoms more manageable and determine […]
It can be difficult to leave the home you’ve adored after decades of collecting your life’s most cherished memories. However, after cleaning vacant bedrooms and pushing yourself up the stairs, you may realize that a shift is necessary. Downsizing from the home you’ve grown to love can be extremely difficult. Whether you’re moving into a […]
As we age, one thing that often begins declining is our immune systems. When this happens, it’s much easier to get sick. Fortunately, there are some great ways to improve the immune system, even for older adults. One of these is through staying physically active. But as someone ages, it can be challenging to maintain […]
Finding Your Balance Good balance is more than the ability to stand on one foot or perform cartwheels on a balance beam. Balance means having control over your body and describes steadiness or stability, whether standing or sitting. Maintaining balance as you age is crucial for supporting your health and lifestyle, whether you live independently […]
Celebrating Literacy Is there anything better than cozying up with a good book? Bookworms (or bibliophiles) are likely never happier than when reading their favorite tome. But how can this simple life-enhancing activity support mental health? Find out the many benefits of adding reading habits to senior lifestyles. The Benefits of Reading Reading has been […]
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