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Welcome to the Parsons House blog, your home for news, stories, and updates from our vibrant Austin community. 

This is where you can stay up-to-date on everything happening, from special events to helpful insights on senior living. Check back often to see what’s new!

A senior woman in independent living seated and using small weights to regain lost muscle mass while a caregiver supports her.

Can Seniors Regain Lost Muscle Mass?

Muscle mass is about much more than just aesthetics. For seniors, preserving muscle mass is crucial for preventing falls, staying mobile, and boosting one's overall quality of life. However, age-related muscle loss is an extremely common problem. So what can you do to support a senior loved one? If you have a senior loved one…
A close-up image of senior couple laughing and hugging while having fun outdoors in the park.

10 Outdoor Activities for Seniors

Aging doesn’t mean slowing down. It simply means spending your time finding new ways to celebrate life and stay active! For many seniors, retirement offers the opportunity to engage in all kinds of new activities, but picking from such a wide range of potential opportunities can be overwhelming. But don't worry—our team at Parsons House…
An older man moving into his new assisted living apartment sits with his belongings packed behind him.

What to Pack for Assisted Living

The decision to move into an assisted living community is a significant one, both for seniors and their families. It marks the beginning of a new chapter filled with opportunities for social interaction, increased safety, and access to professional care.  Yet, like any move, the transition to assisted living requires thoughtful preparation, particularly when it…

How to Care for Elderly With Diabetes

Caring for an elderly loved one with complex health and well-being needs such as diabetes can be a challenging, yet incredibly rewarding experience. Diabetes is a prevalent condition that requires careful attention and management to ensure quality of life for senior living.  For caregivers, understanding the nuances of diabetes management in older adults is crucial…
Older man enjoying a meal in an independent living community.

Does Independent Living Include Meals?

Independent living is a form of housing designed for seniors who are still active and able to take care of themselves. It provides the perfect balance between privacy, socialization, and support for older adults.  As seniors age, they may find that their current living situation is no longer suitable for their needs. Some may even…
An older adult mother and her young daughter unpacking a cardboard box.

Checklist for Moving Parents Into Senior Living

Different parents have different lifestyles, but no matter what your parents need or want, helping them move into a new living space often requires a lot of planning and organization. Breaking the process down into actionable steps can help you and your parents feel less overwhelmed and be better equipped for a smooth transition. Here’s…
Happy senior woman standing outside laughing together.

What Is Considered Independent Living?

Independent living can be an excellent choice for many seniors who want to live in a community of people with similar interests. Residents of independent living communities enjoy support from staff who help nurture personal growth and amenities that help people celebrate life.  Independent living is a lifestyle defined by maintenance-free living and typically includes…
A smiling senior woman exercising with dumbbells.

How to Keep Joints Healthy as You Age

As you age, your joints can become stiff and inflamed, making it difficult to get around. Seniors need to take proactive measures in the present in order to minimize joint discomfort and stiffness as they get older.  While aging is a natural process that everyone goes through, there are ways to help keep your joints…
A young woman and an older adult woman enjoying a conversation over a cup of coffee and some snacks.

How Often to Visit a Parent in Assisted Living

If your parent has recently moved into an assisted living community, you’re probably both in a period of adjustment. This kind of change can be exciting, with new social opportunities for your parent and more peace of mind for your family, knowing they’re being well-cared for.  At the same time, this change can take some…
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