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Welcome to the Parsons House blog, your home for news, stories, and updates from our vibrant Austin community. 

This is where you can stay up-to-date on everything happening, from special events to helpful insights on senior living. Check back often to see what’s new!

A senior and their adult grandchild are hugging each other as they talk and sit on a couch.

Is Dementia Hereditary from Grandparents?

When someone in the family is diagnosed with dementia, it’s natural to wonder about your own risk. These concerns are valid, as dementia is a condition that doesn’t just affect the individual—it impacts entire families. Luckily, dementia is not usually hereditary, but some genes can make you more likely to develop rare types of dementia.…
A woman swinging a golf club while another person watches on a golf course.

5 Golf Exercises for Seniors

Golf is a wonderful game that people of all ages can enjoy. Playing golf regularly has numerous health benefits, such as improving balance and flexibility, reducing the risk of heart disease and stroke, and providing mental stimulation. However, like any physical activity, it’s important to prepare one's body before hitting the golf course. To help…
Elderly couple sitting and enjoying a nutritious breakfast

Causes of Malnutrition in Elderly

Nutrition is pivotal in maintaining health and well-being at any age, but it's especially critical for seniors. A few common causes of malnutrition in the elderly include: Social factors Economic factors Health-related factors Our bodies undergo various changes as we age, impacting how nutrients are absorbed and utilized. Proper nutrition can mean the difference between…
A senior woman in independent living seated and using small weights to regain lost muscle mass while a caregiver supports her.

Can Seniors Regain Lost Muscle Mass?

Muscle mass is about much more than just aesthetics. For seniors, preserving muscle mass is crucial for preventing falls, staying mobile, and boosting one's overall quality of life. However, age-related muscle loss is an extremely common problem. So what can you do to support a senior loved one? If you have a senior loved one…
A close-up image of senior couple laughing and hugging while having fun outdoors in the park.

10 Outdoor Activities for Seniors

Aging doesn’t mean slowing down. It simply means spending your time finding new ways to celebrate life and stay active! For many seniors, retirement offers the opportunity to engage in all kinds of new activities, but picking from such a wide range of potential opportunities can be overwhelming. But don't worry—our team at Parsons House…
An older man moving into his new assisted living apartment sits with his belongings packed behind him.

What to Pack for Assisted Living

The decision to move into an assisted living community is a significant one, both for seniors and their families. It marks the beginning of a new chapter filled with opportunities for social interaction, increased safety, and access to professional care.  Yet, like any move, the transition to assisted living requires thoughtful preparation, particularly when it…

How to Care for Elderly With Diabetes

Caring for an elderly loved one with complex health and well-being needs such as diabetes can be a challenging, yet incredibly rewarding experience. Diabetes is a prevalent condition that requires careful attention and management to ensure quality of life for senior living.  For caregivers, understanding the nuances of diabetes management in older adults is crucial…
Older man enjoying a meal in an independent living community.

Does Independent Living Include Meals?

Independent living is a form of housing designed for seniors who are still active and able to take care of themselves. It provides the perfect balance between privacy, socialization, and support for older adults.  As seniors age, they may find that their current living situation is no longer suitable for their needs. Some may even…
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