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Welcome to the Parsons House blog, your home for news, stories, and updates from our vibrant Austin community. 

This is where you can stay up-to-date on everything happening, from special events to helpful insights on senior living. Check back often to see what’s new!

A group of seniors exercising together under the supervision of a trained staff.

Social Activities for Seniors

When it comes to senior living, one might conjure up images of quiet solitude and relaxation. Yet, while tranquility is undoubtedly important, senior living communities today offer so much more.  From engaging social activities that foster connection and friendship, to opportunities for personal growth and exploration, living communities have become vibrant hubs of vitality and…
A female senior with gray hair holding a dumbbell and exercising in a senior living facility.

Preventive Medicine for Healthy Living in Seniors

Thanks to how far modern medicine has progressed, people are living longer than ever with a high quality of life. One of the direct causes of this is something called “preventive medicine”—the term used to describe the use of medicine to prevent diseases and conditions before they actually develop. The most common types of preventive…
A senior couple playing a guitar and maracas together in the living room.

Benefits of Music Therapy for Seniors

Music is an extremely important part of many people’s lives. It’s an excellent way to relax, feel your emotions, or just enjoy the moment. Now there’s a newer way to use music and all the benefits it provides—music therapy. Music can help lower our heart rate, inspire us to move around and dance, or relate…
A senior man is eating a bowl of fruits and grains that are high in fiber to help with constipation.

Can a Plant-Based Diet Help Parkinson’s?

Medical professionals have known the link between diet and overall health for many years. Science recognizes the impact of the foods we eat on diseases such as diabetes, hypertension, cardiovascular disease, strokes, and obesity. What you eat may impact the progression and management of Parkinson's. The right foods can  make symptoms more manageable and determine…
Close-up of senior couple downsizing, packing things to bring into the new home.

What to Consider When Downsizing

It can be difficult to leave the home you've adored after decades of collecting your life's most cherished memories. However, after cleaning vacant bedrooms and pushing yourself up the stairs, you may realize that a shift is necessary. Downsizing from the home you've grown to love can be extremely difficult. Whether you’re moving into a…

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Senior woman is leaning on a barrier and touching her forehead while suffering from a vertigo.

What Causes Balance Issues in Older Adults?

Finding Your Balance Good balance is more than the ability to stand on one foot or perform cartwheels on a balance beam. Balance means having control over your body and describes steadiness or stability, whether standing or sitting.  Maintaining balance as you age is crucial for supporting your health and lifestyle, whether you live independently…
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