Category: Assisted Living

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The Difference Between Independent Living and Assisted Living

Key Takeaways Independent living offers apartment-style homes with minimal personal care support for active seniors. Assisted living provides comprehensive personal care assistance alongside housing and social activities. The main differences lie in the level of care, staff availability, and personal assistance provided. Your choice depends on current health needs, mobility, and ability to manage daily…

An older adult comforts their stressed adult child while sitting together on a couch in assisted living

Assisted Living • November 12, 2025

Overcoming the Guilt of Moving a Loved One to Assisted Living

Key Takeaways Guilt about moving a parent to assisted living is normal and shows how much you care These feelings often stem from role reversal, broken promises, and grief over life changes Research and honest conversations help you make informed decisions together Focusing on positive changes and staying involved helps reduce lingering guilt Professional support…

A young woman and an older adult woman enjoying a conversation over a cup of coffee and some snacks.

Assisted Living • February 13, 2024

How Often to Visit a Parent in Assisted Living

If your parent has recently moved into an assisted living community, you’re probably both in a period of adjustment. This kind of change can be exciting, with new social opportunities for your parent and more peace of mind for your family, knowing they’re being well-cared for. At the same time, this change can take some…

A senior man is eating a bowl of fruits and grains that are high in fiber to help with constipation.

Assisted Living • April 21, 2023

Can a Plant-Based Diet Help Parkinson’s?

Medical professionals have known the link between diet and overall health for many years. Science recognizes the impact of the foods we eat on diseases such as diabetes, hypertension, cardiovascular disease, strokes, and obesity. What you eat may impact the progression and management of Parkinson's. The right foods can make symptoms more manageable and determine…