Welcome to the Parsons House blog, your home for news, stories, and updates from our vibrant Austin community.
This is where you can stay up-to-date on everything happening, from special events to helpful insights on senior living. Check back often to see what’s new!
Choosing the right living arrangement is one of the most important decisions that older adults and their families make. Independent living can be a perfect fit for active older adults looking to maintain their independence while enjoying support, community, and convenience. An independent lifestyle option in a senior community offers a blend of freedom, social…
Choosing where to live as we age is a deeply personal decision. For seniors, the right living environment balances independence with support. But one factor that is often overlooked yet no less crucial to a person’s well being is community. Whether learning a new card game, forming a new friendship, or participating in meaningful volunteer…
Reading is a wonderful option for seniors. It brings a way to make every day a new adventure. Through a story, your loved one can celebrate a life full of joy, imagination, and new ideas. And if they struggle with poor vision or simply don’t enjoy reading, there’s a great alternative to regular books: audiobooks!…
When someone in the family is diagnosed with dementia, it’s natural to wonder about your own risk. These concerns are valid, as dementia is a condition that doesn’t just affect the individual—it impacts entire families. Luckily, dementia is not usually hereditary, but some genes can make you more likely to develop rare types of dementia.…
Golf is a wonderful game that people of all ages can enjoy. Playing golf regularly has numerous health benefits, such as improving balance and flexibility, reducing the risk of heart disease and stroke, and providing mental stimulation. However, like any physical activity, it’s important to prepare one's body before hitting the golf course. To help…
Today, many older adults choose to live independently, valuing their autonomy and comfort. While living alone brings freedom, it also presents unique challenges like maintaining your health, safety, and social interactions. Thankfully, with the help of technology, you can stay safe, active, and engaged. Great apps for independent older adults who live alone include: Health…
Nutrition is pivotal in maintaining health and well-being at any age, but it's especially critical for seniors. A few common causes of malnutrition in the elderly include: Social factors Economic factors Health-related factors Our bodies undergo various changes as we age, impacting how nutrients are absorbed and utilized. Proper nutrition can mean the difference between…
Stereotypes are sticky labels that society often slaps onto people based on misconceptions rather than facts. When it comes to our senior population, these stereotypes can be especially harmful, leading to mental health struggles and isolation. A few common stereotypes of the elderly are: Seniors are technologically inept Seniors are frail or weak Seniors are…
Muscle mass is about much more than just aesthetics. For seniors, preserving muscle mass is crucial for preventing falls, staying mobile, and boosting one's overall quality of life. However, age-related muscle loss is an extremely common problem. So what can you do to support a senior loved one? If you have a senior loved one…
Aging doesn’t mean slowing down. It simply means spending your time finding new ways to celebrate life and stay active! For many seniors, retirement offers the opportunity to engage in all kinds of new activities, but picking from such a wide range of potential opportunities can be overwhelming. But don't worry—our team at Parsons House…
