As you age, your joints can become stiff and inflamed, making it difficult to get around. Seniors need to take proactive measures in the present in order to minimize joint discomfort and stiffness as they get older. While aging is a natural process that everyone goes through, there are ways to help keep your joints […]
How Often to Visit a Parent in Assisted Living
If your parent has recently moved into an assisted living community, you’re probably both in a period of adjustment. This kind of change can be exciting, with new social opportunities for your parent and more peace of mind for your family, knowing they’re being well-cared for. At the same time, this change can take some […]
How to Make Friends as a Senior Citizen
As we get older, it’s important to socialize and maintain friendships. The joy of sharing a laugh with someone can’t be overstated, and we should always offer unconditional love and support to the seniors in our lives. So our team at Parsons House Austin has a list of ways senior citizens can make friends with […]
Ways to Help Seniors Socialize & Avoid Isolation
As we age, it’s common for our social networks to shrink—whether it’s caused by retirement, moving away from our family and friends, or experiencing mobility challenges. Helping seniors in your life engage in more social activities as they get older can also help them maintain a high quality of life. You can help seniors avoid […]
What Challenges Do Older Adults Face When Moving?
Moving can often be challenging regardless of your age, but the process can be particularly challenging for older adults. Physical limitations, emotional difficulties, downsizing, finances, and finding the right community can all be challenges an older adult faces when moving. The transition to a new home, whether it’s a smaller house, an independent living community, […]
How Does Chronic Pain Affect Activities of Daily Living?
Activities of daily living (ADLs) are essential tasks that many people do every day for their own well-being, such as bathing, dressing, and eating, as well as more complex tasks like managing medication, running errands, and participating in social activities. For seniors affected by chronic pain, there can be significant challenges related to activities of […]
Signs to Look for in Elderly Decline
As our loved ones age, it’s important to pay close attention to their well-being and know the signs that something may be wrong. Age is closely associated with many different cognitive, emotional, and physical changes, and there may be a point where they need a more advanced level of care—like the services offered in assisted […]
Does Fish Oil Help with Memory?
Staying healthy and engaged is important for seniors as they age, and it’s essential to consider lifestyle options that can help them lead fulfilling lives. Fish oil may be worth considering for those looking for a natural way to support brain health as they age. However, the question remains: does it help with memory? The […]
Social Activities for Seniors
When it comes to senior living, one might conjure up images of quiet solitude and relaxation. Yet, while tranquility is undoubtedly important, senior living communities today offer so much more. From engaging social activities that foster connection and friendship, to opportunities for personal growth and exploration, living communities have become vibrant hubs of vitality and […]
Preventive Medicine for Healthy Living in Seniors
Thanks to how far modern medicine has progressed, people are living longer than ever with a high quality of life. One of the direct causes of this is something called “preventive medicine”—the term used to describe the use of medicine to prevent diseases and conditions before they actually develop. The most common types of preventive […]