Welcome to the Parsons House blog, your home for news, stories, and updates from our vibrant Austin community.
This is where you can stay up-to-date on everything happening, from special events to helpful insights on senior living. Check back often to see what’s new!
Key Takeaways Older adults often need more vitamin D, B12, calcium, omega‑3s, and magnesium to support healthy aging. Calcium should be taken in smaller doses throughout the day to maximize absorption. Probiotics, fiber, and CoQ10 may offer added digestive and heart health benefits. Always consult a healthcare provider before starting new supplements to avoid interactions.…
Key Takeaways Guilt about moving a parent to assisted living is normal and shows how much you care These feelings often stem from role reversal, broken promises, and grief over life changes Research and honest conversations help you make informed decisions together Focusing on positive changes and staying involved helps reduce lingering guilt Professional support…
Key Takeaways Yoga is a gentle and adaptable practice that supports physical strength, balance, and mental clarity at any age. You don’t need to be highly flexible or strong to start—yoga offers modifications to suit your unique needs. It’s especially beneficial for seniors, helping to manage conditions like arthritis, improve balance, and maintain independence. Incorporating…
Key Takeaways Hidden costs, such as medical bills, specialized care, and lost income, can add significant financial strain on families. Understanding and planning for these financial challenges can help families manage caregiving responsibilities without jeopardizing their own economic well-being. Awareness of available resources, such as government programs, financial assistance options, and local support networks, can…
Moving to independent living is an exciting opportunity for connection, convenience, and peace of mind. However, financial planning for this transition can feel overwhelming. Start by setting a clear budget, factoring in housing, utilities, and daily expenses, and explore available financial resources or assistance programs. With a thoughtful plan, you can reduce concerns about the…
Finding the perfect independent living community can feel overwhelming with so many options available. The key is to understand what independent living provides and focus on what matters most to you, like amenities, location, and lifestyle fit. Prioritize places that feel welcoming and meet your personal needs. This will help your new community truly feel…
Running is one of the simplest ways to stay active as you age. Whether you want to improve cardiovascular health, boost your mood, or just enjoy the great outdoors, running can be a wonderful option. However, as we get older, our bodies require a bit more attention and care to ensure we stay safe and…
Supporting an aging parent or loved one with personal hygiene is a delicate but vital responsibility. Personal care can directly affect their physical health, emotional well-being, and sense of self-respect. If you’ve been feeling overwhelmed or unsure about making this process comfortable and respectful, rest assured, you’re not alone. Whether it's assistance with bathing, brushing…
Deciding when to move to an independent living community isn’t about hitting a specific age. It’s about finding the right moment in your life to transition into an environment that offers comfort, freedom, and opportunities to thrive. If you’re wondering when the time might be right for you, here are some signs that it might…
Aging doesn’t have to mean slowing down. Active aging focuses on optimizing health, independence, and joy in a person’s later years. For seniors and their families, it’s a lifestyle shift that prioritizes mental and physical well-being, community connections, and rediscovery of purpose. Active aging promotes healthier aging by encouraging older adults to stay physically and…
