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Category: Senior Living Tips

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Elderly couple sitting and enjoying a nutritious breakfast

Causes of Malnutrition in Elderly

Nutrition is pivotal in maintaining health and well-being at any age, but it's especially critical for seniors. A few common causes of malnutrition in the elderly include: Social factors Economic factors Health-related factors Our bodies undergo various changes as we age, impacting how nutrients are absorbed and utilized. Proper nutrition can mean the difference between…
An older adult mother and her young daughter unpacking a cardboard box.

Checklist for Moving Parents Into Senior Living

Different parents have different lifestyles, but no matter what your parents need or want, helping them move into a new living space often requires a lot of planning and organization. Breaking the process down into actionable steps can help you and your parents feel less overwhelmed and be better equipped for a smooth transition. Here’s…
A group of seniors exercising together under the supervision of a trained staff.

Social Activities for Seniors

When it comes to senior living, one might conjure up images of quiet solitude and relaxation. Yet, while tranquility is undoubtedly important, senior living communities today offer so much more.  From engaging social activities that foster connection and friendship, to opportunities for personal growth and exploration, living communities have become vibrant hubs of vitality and…
Close-up of senior couple downsizing, packing things to bring into the new home.

What to Consider When Downsizing

It can be difficult to leave the home you've adored after decades of collecting your life's most cherished memories. However, after cleaning vacant bedrooms and pushing yourself up the stairs, you may realize that a shift is necessary. Downsizing from the home you've grown to love can be extremely difficult. Whether you’re moving into a…
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